13 Refreshing Summer Smoothies (All Vegan but 3)

1. Erica’s Morning Zest: Grapefruit, Ginger, Carrot and Pear

2. Jenny’s California Dreamin: Mango, Banana, Avocado, Spinach and Vanilla-flavored Almond Milk

3. Marlene’s Mega Meal: Strawberries, Blueberrries, Banana, Almond Butter, Maca, Whey Protein Powder and Avocado, blended with soy milk.

4. Nina’s Green Lemonade: Kale, Spinach, Celery, Cucumber, Lemon, Apple and for an extra zing, add Ginger

5. Michelle’s Green Goddess: Kale, Spinach, Apple and Pineapple

6. Marianna’s Lunch in a Cup: Beets, Carrots, Celery, Fennel, Cucumber, Orange, Pineapple, Green Apple and Kiwi

7. Zaina’s Protien & Potassium Packer: Avocado, Banana, Vanilla-flavored Hemp Milk, Spirulina, Coconut Water, Fresh Orange Juice, Pinch of Cinnamon (or cayenne pepper for the spice lovers)

8. Alejandra’s Simple & Sweet: Coconut water, Mango, Whey Protein

9. Melissa’s Berry Delicious: Blueberries, Strawberries and Spinach

10. Melissa’s Tropical Madness: Mango, Pineapple, 100% Pure Orange Juice and Kale

11. Heather’s On-the-Go : Banana, Blueberries, Spinach, and Almond Butter

12. Kaitlyn’s Fruity Fiesta: 6 cups Concord grapes, 2 Golden delicious apple, 2 pieces Ginger and 1/2 cup Blackberries

13. Mandy’s Morning Mantra: Strawberries, Pineapple bits, Orange Juice, Almond Butter, Chia Seeds, Almond Milk, Vanilla-flavored Whey Protein Powder and drizzle Honey

Remember, when recipes call for juice, try to always use 100 percent pure, fresh-squeezed juices to ensure it is not from concentrate and there are no added preservatives or unnecessary sugars, slowing down your digestion.

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Posted on Sunday, 24 June
Tagged as: vegan vegetarian food drinks recipes recipe smoothies summer fruits

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